Surat, Gujarat
6 hours ago
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal
  • Load image into Gallery viewer, Anxiety Journal

Anxiety Journal

Vendor
The Happiness Planner
Regular price
ÂŁ24.00
Sale price
ÂŁ24.00
Regular price
Sold out
Unit price
per 
Tax included.

Anxiety Journal is designed to help you understand your worries and anxieties and work on overcoming them.💫

Life is a long journey filled with crossroads, obstacles, and confusion. Making a decision, let alone a good one, can sometimes feel difficult. We might worry that we’re making the wrong choice. Or we blame ourselves for taking the wrong road, and we are afraid to be blamed by others. We fear being judged, embarrassed, or rejected. These fears can cause us to feel anxious.

⚡️Anxiety is normal and rooted in our fears, insecurities, and uncertainties. We are anxious because we fear. We fear because we feel insecure. We feel insecure because things are uncertain. Life is unpredictable, and uncertainty is the most certain thing in this world, so anxiety is hardly avoidable.

To address and overcome your anxiety, it’s important to start by understanding your deepest fears and insecurities, as well as the expectations you set for yourself. Along the way, it’s important to practice gratitude and embrace your whole self—even when you fail. 

Perfect as a gift for yourself or for a loved one.

Features

  • Hardback cover

  • Undated - (So that you can begin whenever you like!)

  • Size A5

  • 30 journaling prompts & writing space

  • Inspirational quotes

  • Worksheets to be aware of your worries and conscious of your thoughts

Personalised gift cards are complimentary and available as an option with all orders. Please leave a n