Are you ready to embark on a journey of personal growth, self-love, and holistic wellbeing?

Look no further – our upcoming online workshops are tailor-made for women like you, who are eager to connect with their inner selves and unlock their fullest potential.

🌟 Introducing Our Free Online Workshop Series: Nurturing the Woman Within 🌟

At The Sun & My Soul, we believe in the transformative power of self-care and self-discovery.

Are you seeking to enhance your self-development journey? Longing to cultivate a deep and lasting sense of self-love? Ready to embrace healthy habits that uplift your mind, body, and soul? Our carefully crafted workshops are designed to guide you through these empowering pursuits.

WHAT TO EXPECT?

Join us for a series of immersive online workshops led by experienced wellbeing experts and thought leaders.


Discover the art of connecting with your inner self, nurturing your personal growth, and embracing self-love as a cornerstone of holistic wellbeing.


🌞 Our workshops cover a range of topics, including:


• Cultivating Healthy Habits: Dive into the world of nourishing habits that support your mental, emotional, and physical wellness.

• Unlocking Self-Discovery: Embark on a journey of self-exploration and uncover the incredible depths of your own identity.

• The Path to Self-Love: Embrace self-love as a catalyst for personal transformation, fostering confidence and resilience.

• Mindfulness and Inner Peace: Harness mindfulness techniques to find serenity in the present moment and manage life's challenges.

WHY JOIN US?

👯‍♀️ By participating in our workshops, you'll not only gain valuable insights and practical tools, but you'll also become part of a vibrant community of like-minded women.


Connect, share, and learn together as you embark on your journey towards a more empowered and fulfilled life.


💫 Ready to take the first step on this transformative path?


Secure your spot in our upcoming free workshops now and be among the first to experience the magic of The Sun & My Soul.


💕 Don't miss out on this incredible opportunity to connect with your inner self, embrace personal growth, and cultivate a strong community of empowered women.


Reserve your spot for free and get ready to embark on a journey of self-discovery and transformation!

✨ UPCOMING WORKSHOPS

  Tuesday, 19th SEPTEMBER  

Habits Made Simple
- Master the art of setting goals and habits that stick for good, not just for January

Date: 7 to 8 pm, 19th September, Zoom

All of our workshops are free but you need to register through the link below to receive the workshop link.

About the Workshop

Setting Goals and Cultivating Consistency with Lottie!

Craft aspirations with her guidance, beyond theory. It's interactive – pen your journey into transformative goals.

💫 Here's What You Can Expect:

1. Goal-Setting Unveiled: She will unveil her tried-and-true approach to setting goals effectively. Learn how to craft goals that resonate with your desires and dreams.

2. Tracking and Consistency: Discover top-tier strategies for tracking your progress and maintaining those essential habits. Consistency is key, and she has expert advices to share.

3. Dive into the Process: This workshop isn't about passive listening. She believes in active participation. You'll be encouraged to engage fully and take part in the goal-setting journey alongside Lottie.

4. Begin with Self-Care: We'll kick off with a serene self-care ritual. Delve into the session with a mindful breathwork or a mini meditation. Create a serene ambiance – perhaps even light a candle to set the mood.

About Your Host, Lottie

My mission, is to shift you from overwhelmed, overthinking and overworked to simplicity, success and joy.

I'll show you how to simplify life with ease, so that life doesn't feel so difficult. What's more I'll have you believing you deserve it too.

I help my clients have a better understanding for what's going on in their mind and why. They not only gain a fresh perspective and bags of awareness, but even understand themselves so much better, once we've finished up together.

If you're ready to explore your mind and make changes to your life, I will help you realising just how powerful you are, without having to do so much. Simplicity is truly key.

Follow Lottie's work here:

@soul_simple_life
Soul Simple Life Podcast
www.simplelifecoaching.co.uk

🌙 RECOMMENDED PRODUCTS

Elevate your workshop experience with our curated self-care products!

As you delve into Lottie's engaging practices, discover the potential of incorporating our products during the workshop.

While these products can enhance your journey, remember they're optional, not mandatory.

And here's a little extra care – utilise code SUN10 for a delightful 10% off your purchase. Explore our store to complement your workshop adventure!

Welcome to The Sun & My Soul Workshops - Nurturing Wellbeing for Women

Discover a haven of self-care and empowerment at The Sun & My Soul Workshops. Tailored exclusively for women, our online workshops offer a transformative journey towards holistic wellbeing.

Join us to embrace personal growth, self-love, and community support. 

Join Our Upcoming Workshops: Cultivate Your Best SelfEmbark on a path of self-discovery and flourishing wellbeing with our upcoming online workshops. Designed for women seeking inner harmony, these workshops are curated to unlock your fullest potential.

Explore Our Free Workshop Series: Nurturing the Woman Within

At The Sun & My Soul, we believe in the transformative power of self-care and self-exploration.

Ready to amplify your self-development journey? Eager to foster lasting self-love? Embrace practices that uplift your mind, body, and spirit. Our workshops guide you on this empowering journey.

What Awaits You in Our Empowering WorkshopsImmerse yourself in immersive online workshops led by experts and thought leaders.

Unearth the art of connecting with your inner essence, nurturing growth, and embracing self-love for holistic wellbeing.

Our workshops cover diverse themes, including:
• Nurturing Healthy Habits: Dive into practices supporting mental, emotional, and physical equilibrium.
• Unveiling Self-Discovery: Embark on a journey to uncover the depths of your identity.
• The Path to Self-Love: Embrace self-love for personal transformation, fostering confidence and resilience.
• Mindfulness and Inner Peace: Use mindfulness for serenity and managing life's challenges.

Why Choose The Sun & My Soul WorkshopsGain insights, tools, and a community of like-minded women.

Forge connections, share wisdom, and learn together for a more empowered life.

Ready to embark on this transformative journey?

Reserve your spot in our free workshops now and experience the magic of The Sun & My Soul.

Secure Your Place for Free

Discover "Setting Goals and Cultivating Consistency with Lottie!"Craft aspirations with guidance, beyond theory. An interactive workshop to transcribe your transformative goals.

Key Takeaways:
Effective Goal-Setting: Learn to craft resonant goals aligned with your aspirations.
Sustaining Progress: Strategies to track and uphold essential habits.
Immersive Process: Active participation in goal-setting alongside expert guidance.
Begin with Self-Care: Start with a mindful ritual, fostering a serene ambiance.