The Balance Journal is here to help bring you the inner peace that you desire. It has been designed as a weekly, quick-fire exercise, that allows you to map out a harmonious week by giving you an overview of opposing areas in your life.
Balance plays a key role in allowing us to feel happy, calm and connected to our true selves, but often it can be hard to know how to achieve it. Without making a conscious effort to create balance in our daily lives, we can find ourselves focusing on one area and neglecting another. This can lead us to feel burnt out or that something is missing. This journal will help you to plan your self-care rituals on your busy days and be more mindful of your life.
Perfect as a gift for yourself or for a loved one. 💗
White hardback journal
Printed with vegetable inks and eco-friendly paper
Undated - (So that you can begin whenever you like!)
H 21 cm x W 14.8 cm
Personalised gift cards are complimentary and available as an option with all orders. Please leave a note at checkout under ‘Add note to your order’.