Uplifting Journal - Positive Thinking and Motivation
The Uplifting Journal is created as a tool to help with general mood, positive thinking and motivation. The pages are filled with positivity exercises, mindfulness activities and many CBT activities to try. 🌈
This journal is perfect for all of those going through a tough time. Importantly, to help get you out of the dark and remind you that there is so much light and positivity in the world!
Perfect as a gift for yourself or for a loved one.
What’s Inside:
✔️ Positivity exercises
✔️ Daily gratitude
✔️ Motivational quotes
✔️ Mindfulness activities
✔️ Cognitive-Behavioural worksheets
Features:
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Hard-back covers
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Undated
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180 pages
- 14 weeks of daily journaling
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Size: A5
- Silver foiled details and corner protectors
Personalised gift cards are complimentary and available as an option with all orders. Please leave a note in your cart before checking out under ‘Add a personalised note or delivery instructions’.