https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-natalie-shirlaw 2021-01-09T21:02:06+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_e7288bbf-6827-4811-9d89-f32d407d8f6b.png?v=1606136123 Self-Care Interview with Natalie Shirlaw https://www.thesunandmysoul.com/blogs/blog/7-ways-to-look-after-your-mental-health-this-winter 2023-01-09T13:38:47+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-dario-fernandez-ruz-642158511.jpg?v=1673271527 7 Ways to Look After Your Mental Health This Winter https://www.thesunandmysoul.com/blogs/blog/what-is-self-care-and-why-is-it-essential-to-mental-health 2023-01-09T13:36:14+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-elina-fairytale-38221911_9e98628d-4457-40b6-8fdf-74ce7cc8fe7e.jpg?v=1673271374 What is Self-Care, and Why is it Essential to Mental Health? https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-lucy-victoria-jackson 2021-01-09T21:02:51+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial.png?v=1606136090 Self-Care Interview with Lucy Victoria Jackson https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-lauren-sandom 2021-01-09T21:03:28+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_3e71eb92-67c2-4fd1-9028-a11f3ada535a.png?v=1607198528 Self-Care Interview with Lauren Sandom https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-liv 2021-01-09T21:03:51+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial.gif?v=1607878325 Self-Care Interview with Liv Cunningham https://www.thesunandmysoul.com/blogs/blog/10-eco-friendly-gift-ideas-to-inspire-their-self-care-routine 2023-01-09T13:35:07+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/10_Eco-Friendly_Gift_Ideas_f900037e-a546-4e44-85f6-2787189dbe34.png?v=1607884286 10 Eco-Friendly Gift Ideas To Inspire Their Self-Care Routine https://www.thesunandmysoul.com/blogs/blog/5-sustainable-self-care-essentials-to-combat-your-holiday-stress 2023-01-09T13:29:19+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/10_Eco-Friendly_Gift_Ideas-2.png?v=1607884311 5 Sustainable Self-Care Essentials to Combat Your Holiday Stress https://www.thesunandmysoul.com/blogs/blog/6-simple-ways-to-slow-down-this-christmas 2023-01-09T13:27:26+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-julia-larson-6113403.jpg?v=1673270846 6 Simple Ways to Slow Down This Christmas https://www.thesunandmysoul.com/blogs/blog/how-to-set-mindful-goals-for-the-new-year 2023-01-09T13:41:57+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-pavel-danilyuk-6443480.jpg?v=1673271619 How to Set Mindful Goals for the New Year https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-chloe-shapter 2021-01-10T21:17:16+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_a643e938-a86a-47de-be15-86ff45f4446d.png?v=1610047349 Self-Care Interview with Chloe Shapter https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-cecilia-gabutti 2021-01-12T17:43:38+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_65379ece-5b2d-4755-a1c2-37475feaac25.png?v=1610311787 Self-care Interview with Cecilia Gabutti https://www.thesunandmysoul.com/blogs/blog/veganuary-instagram-accounts-to-follow-for-the-most-delicious-vegan-recipes 2021-01-15T10:14:09+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/stephanie-studer-ReXxkS1m1H0-unsplash33.jpg?v=1610704750 Veganuary - Instagram accounts to follow for the most delicious vegan recipes https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-kaycee-rose-marie 2021-01-17T18:25:11+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_6cb77095-c328-474a-97cf-23958e4753a0.png?v=1610710008 Self-Care Interview with Kaycee Rose-Marie https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-sarah-bonneville 2021-01-24T05:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_88a50f10-532a-425d-84ab-ad9735a03b50.png?v=1610744950 Self-care Interview with Sarah Bonneville https://www.thesunandmysoul.com/blogs/blog/5-ways-to-create-a-mindful-morning-routine 2023-01-09T14:30:58+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-thirdman-8012055.jpg?v=1673274658 5 Ways to Create a Mindful Morning Routine https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-nicola-rowe 2021-01-31T17:00:16+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_e55aeb5e-cdf8-44dd-b185-dfde0bede58f.png?v=1611419148 Self-care Interview with Nicola Rowe https://www.thesunandmysoul.com/blogs/blog/self-love-interview-with-lydia-mccartney 2021-02-03T17:14:36+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Valentine_s_Day_campaign_feed.png?v=1612358933 Self-Love Interview with Lydia McCartney https://www.thesunandmysoul.com/blogs/blog/body-positivity-still-a-long-way-to-go 2023-01-09T14:34:34+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-mart-production-843346311.jpg?v=1673274874 Body Positivity: Still a Long Way to Go https://www.thesunandmysoul.com/blogs/blog/15-ways-to-practice-self-love-and-be-good-to-yourself 2023-01-09T14:35:18+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-mart-production-843348011.jpg?v=1673274918 15 Ways to Practice Self-Love and Be Good to Yourself https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-charlotte-sutton 2021-02-17T16:42:02+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/To_me_self-care_means_I_connect_with_my_higher_self_and_make_sure_I_take_care_of_my_mind_body_and_soul._Taking_time_for_myself_spiritually_physically_emotional_and_mentally_is_crucial_e175c9ed-505e-4b37-8912-ac6bd83389be.png?v=1613578842 Self-Care Interview with Charlotte Sutton https://www.thesunandmysoul.com/blogs/blog/5-inspiring-books-to-help-you-through-hard-times 2023-01-09T14:33:50+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-george-milton-7034715.jpg?v=1673274830 5 Inspiring Books to Help You Through Hard Times https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-natalia-toborek 2021-02-22T16:39:11+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Screenshot_2021-02-20_at_16.50.24.png?v=1613839875 Self-Care Interview with Natalia Toborek https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-bethany 2021-03-07T16:02:41+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-5.png?v=1614701271 Self-Care Interview with Bethany B. https://www.thesunandmysoul.com/blogs/blog/6-ways-to-use-affirmation-cards-make-them-work-magic-into-your-life 2023-01-09T14:21:11+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/healing_affirmation_cards.jpg?v=1673274071 6 Ways to Use Positive Affirmation Cards https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-dana-founder-of-love-is-my-protest 2021-03-01T18:28:21+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-2.png?v=1614621804 Self-Care Interview with Dana, Founder of LOVE IS MY PROTEST https://www.thesunandmysoul.com/blogs/blog/mothers-day-gift-guide-2021-%F0%9F%8C%B8 2021-03-08T21:44:03+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Yellow_Floral_Mother_s_Day_Instagram_Post-3.png?v=1615236921 Mother's Day Gift Guide 2021 🌸 https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-thalia-tourikis 2021-03-15T09:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-6.png?v=1615723029 Self-care Interview with Thalia Tourikis https://www.thesunandmysoul.com/blogs/blog/world-sleep-day-%F0%9F%98%B4 2023-01-09T14:19:36+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-ketut-subiyanto-4473863.jpg?v=1673273924 6 Tips to Sleep Better 😴 https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-julia-founder-of-soomish 2021-03-22T16:54:44+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-8.png?v=1616257373 Self-Care Interview with Julia, Founder of Soomish https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-anne-louise-founder-of-thirty-thriving 2021-03-29T17:26:44+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-17.png?v=1617030418 Self-Care Interview with Anne-Louise, Founder of Thirty & Thriving https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-brita-fernandez-schmidt 2021-04-05T16:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-18.png?v=1617550911 Self-Care Interview with Brita Fernandez Schmidt https://www.thesunandmysoul.com/blogs/blog/how-does-journaling-help-your-mental-health 2023-01-09T14:36:20+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/lavenderlinednotebookpurple_1024x1024_2x_f6f34678-9456-4c07-a7ff-d20bff607a5a.jpg?v=1673274980 How Does Journaling Help Your Mental Health https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-georgie-burnham 2021-04-12T16:59:10+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-21.png?v=1618240543 Self-Care Interview with Georgie Burnham https://www.thesunandmysoul.com/blogs/blog/stress-awareness-month-2021 2023-01-09T14:13:41+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-lina-kivaka-1524232_7ec9141f-c620-49c6-8ca0-060c4310125a.jpg?v=1673273558 Stress Awareness Month 2021 - How to Deal with Stress in the Modern World https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-edie-sackville-west 2021-04-19T14:57:23+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-24.png?v=1618839720 Self-Care Interview with Edie Sackville West https://www.thesunandmysoul.com/blogs/blog/happy-earth-day-%F0%9F%8C%B1 2023-01-09T14:11:20+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-ioana-motoc-7521411.jpg?v=1673273480 Happy Earth Day 🌱 https://www.thesunandmysoul.com/blogs/blog/refresh-your-morning-routine-for-spring 2023-01-09T14:08:57+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-mikhail-nilov-6968255.jpg?v=1673273324 Refresh Your Morning Routine For Spring https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-lottie-louise-hewitt 2021-05-03T11:05:17+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post.png?v=1620031757 Self-Care Interview with Lottie Louise Hewitt https://www.thesunandmysoul.com/blogs/blog/guide-to-your-perfect-bath-time 2023-01-09T14:07:29+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-monstera-6621227.jpg?v=1673273249 Guide to Your Perfect Bath Time https://www.thesunandmysoul.com/blogs/blog/m 2023-01-09T14:06:20+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-cottonbro-studio-4045534.jpg?v=1673273180 Mental Health Awareness Week https://www.thesunandmysoul.com/blogs/blog/self-care-is-not-picture-perfect 2023-01-09T14:05:13+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-sora-shimazaki-5938440.jpg?v=1673273113 Self-care is not picture perfect https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-alia-thomas 2021-07-07T12:20:34+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post_d8195bac-3bc0-4bb5-9072-72d2fdfa6965.png?v=1625653482 Self-care Interview with Alia Thomas https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-zanny-b-davis 2021-08-17T18:00:07+01:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post_a0ba0956-1d7e-400b-b5e2-e29ed6632c06.png?v=1629219001 Self-care Interview with Zanny B Davis https://www.thesunandmysoul.com/blogs/blog/3-ways-to-prepare-yourself-for-the-new-season 2023-01-09T14:03:54+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-dina-nasyrova-3808243.jpg?v=1673273034 3 Ways to Prepare Yourself for the New Season🍃 https://www.thesunandmysoul.com/blogs/blog/10-reasons-why-you-need-a-social-media-detox%F0%9F%93%B5 2023-01-09T14:03:09+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-samson-katt-5255164.jpg?v=1673272989 10 Reasons Why You Need a Social Media Detox📵⁠ https://www.thesunandmysoul.com/blogs/blog/how-to-avoid-burnout-and-improve-your-wellbeing-%F0%9F%91%A9%F0%9F%8F%BB-%F0%9F%92%BB 2023-01-09T14:02:07+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-vlada-karpovich-4050389.jpg?v=1673272927 How to Avoid Burnout and Improve Your Wellbeing⁠ 👩🏻‍💻 https://www.thesunandmysoul.com/blogs/blog/world-mental-health-day 2023-01-09T14:01:23+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-kampus-production-6948088.jpg?v=1673272883 World Mental Health Day 2021 https://www.thesunandmysoul.com/blogs/blog/self-care-interview-with-joelle 2021-11-24T11:26:46+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Self-care_interview_IG_post-2_e0752b2c-fab9-43ac-b007-8aa118c08ee2.png?v=1637752210 Self-Care Interview with Joelle Phua https://www.thesunandmysoul.com/blogs/blog/autumn-self-care-tips-to-improve-your-mental-health 2023-01-09T14:00:34+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-saliha-10651558.jpg?v=1673272834 Autumn Self-Care Tips to Improve Your Mental Health and Mindset🍂 https://www.thesunandmysoul.com/blogs/blog/5-ways-to-include-candles-in-your-self-care-routine 2023-01-09T13:59:04+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-elina-fairytale-3822648.jpg?v=1673272744 5 Ways to Include Candles in Your Self-Care Routine https://www.thesunandmysoul.com/blogs/blog/5-ways-to-practice-self-love-for-good-mental-health-self-love-workshop 2023-01-09T13:57:38+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Valentine_s_Day_campaign_feed-5.png?v=1637063111 5 Ways to Practice Self-love for Good Mental Health + Self-love Workshop ♡ https://www.thesunandmysoul.com/blogs/blog/5-reasons-to-shop-small-this-christmas-%F0%9F%8E%84 2023-01-09T13:57:06+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-vlada-karpovich-7561034.jpg?v=1673272626 5 Reasons to Shop Small this Christmas 🎄 https://www.thesunandmysoul.com/blogs/blog/6-ways-to-survive-the-holidays 2023-01-09T13:55:55+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-karolina-grabowska-5467948.jpg?v=1673272555 6 Ways to Survive the Holidays 😌🎄 https://www.thesunandmysoul.com/blogs/blog/the-ultimate-winter-self-care-guide 2023-01-09T13:53:52+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-mikhail-nilov-6968340_7862bddd-6027-4fcf-b77d-bbe13d51531c.jpg?v=1673272432 The Ultimate Winter Self-care Guide https://www.thesunandmysoul.com/blogs/blog/black-friday-and-cyber-monday-2022-best-home-spa-and-wellness-deals 2023-01-09T13:52:08+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-karolina-grabowska-5632349.jpg?v=1673272328 Black Friday and Cyber Monday 2022 - Best Sustainable Home Spa and Wellness Deals https://www.thesunandmysoul.com/blogs/blog/christmas-gift-guide-2022-self-care-gift-boxes-wellness-hampers 2022-11-29T09:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/the-sun-and-my-soul-gift-boxes-weronika-karczewska-product-photography-0-31small.jpg?v=1669202782 Christmas Gift Guide 2022 - Self-care Gift Boxes & Wellness Hampers https://www.thesunandmysoul.com/blogs/blog/how-to-let-go-of-negative-self-judgement 2023-01-09T13:51:25+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-anna-shvets-3746316.jpg?v=1673272226 How to Let Go of Negative Self-Judgement https://www.thesunandmysoul.com/blogs/blog/christmas-gift-guide-2022-for-absolutely-everyone-on-your-list 2023-01-09T13:49:06+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-karolina-grabowska-5473445.jpg?v=1673272146 Christmas Gift Guide 2022 for Absolutely Everyone on Your List https://www.thesunandmysoul.com/blogs/blog/new-year-same-me 2023-01-09T13:48:22+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/relax_self_care.jpg?v=1671528490 New Year's Resolutions to Improve Your Wellbeing in 2023 https://www.thesunandmysoul.com/blogs/blog/7-ways-to-make-every-year-your-best-year-ever 2023-01-09T13:45:31+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/pexels-cottonbro-studio-341969211.jpg?v=1673271931 7 Ways To Make Every Year Your Best Year Ever https://www.thesunandmysoul.com/blogs/blog/how-self-care-can-positively-impact-our-mental-health 2023-03-23T18:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/Lifestyle-8smallsize_540x_b70518d5-7baf-432e-bc39-37af20e5e1b6.jpg?v=1677866539 How Self-care Can Positively Impact Your Mental Health https://www.thesunandmysoul.com/blogs/blog/lighting-the-way-to-self-care-how-crystal-candles-can-enhance-your-self-care-routine 2023-03-24T17:55:54+00:00 weekly https://cdn.shopify.com/s/files/1/0506/8862/2778/articles/the-sun-and-my-soul-candles-weronika-karczewska-product-photography-0-7small.jpg?v=1677866263 Lighting the Way to Self-Care: How 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