7 Ways To Make Every Year Your Best Year Ever
December 23, 2022
With each New Year, we get caught up in trying to create perfection and delude ourselves into believing that we require the clean slate that a N...
New Year's Resolutions to Improve Your Wellbeing in 2023
December 20, 2022
As we kick off a new year, many of us are thinking about our goals and aspirations for the year ahead. One common resolution is to improve our ...
Christmas Gift Guide 2022 for Absolutely Everyone on Your List
December 6, 2022
Surprise your wellness-loving friends or family members with these seriously lust-worthy gifts! From self-love journals, crystal bath balls, bea...
Christmas Gift Guide 2022 - Self-care Gift Boxes & Wellness Hampers
November 29, 2022
Are you looking for a Christmas gifts to give to someone who is really into self-care and wellness?
Or maybe they have a stressful job or they ...
How to Let Go of Negative Self-Judgement
November 23, 2022
We judge ourselves out of fear of others' judgements. We are social creatures, and our social bonds used to be vital to our survival. So it’s na...
Black Friday and Cyber Monday 2022 - Best Sustainable Home Spa and Wellness Deals
November 16, 2022
Over the last few years, November has turned into Black Friday season. This once American-only occasion has spread worldwide and it’s now almos...
The Ultimate Winter Self-care Guide
November 10, 2022
Winter can have a harsh impact on all aspects of our health, leading to the winter blues and possibly its more severe form, Seasonal Affective ...
6 Ways to Survive the Holidays 😌🎄
December 21, 2021
The holiday season is a stressful time for so many reasons: your crazy relatives, sleeping in your old bedroom again and all that food…huh. The ...
5 Reasons to Shop Small this Christmas 🎄
December 6, 2021
Christmas 2021 is just around the corner, many of us are starting our festive shopping early, or are at least beginning to contemplate the gifts...
Self-Care Interview with Joelle Phua
November 24, 2021
Joelle is a UX designer by day and a life coach by night. Through her work, she aims to empower women of colour to live restful and grounded lives. She is also a foodie and is obsessed with finding her next yummy food stop in London - recommendations welcome!
5 Ways to Practice Self-love for Good Mental Health + Self-love Workshop ♡
November 16, 2021
What is self-love? This phrase has been receiving a lot of buzz on self-help and wellness blogs, but what does it really mean and how can it aff...
5 Ways to Include Candles in Your Self-Care Routine
October 28, 2021
Self-care is a popular term, and for good reason. With all the stress that modern life brings, it’s more important than ever that we look after ...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device