Ready to set the scene for self-care?
Our sustainably sourced products care for you and the planet.
Here at The Sun & My Soul, we believe self-care is the first step to a healthier mind, body, and soul. We’re clearing your path to the compassionate, fulfilling and intentional life you were born to live, one self-care ritual at a time.
Feeling left behind while chasing your goals?
As women, we tend to work twice as hard to reach our goals.
Back-to-back meetings, errands and weekends spent working line up like dominoes to knock us off our feet.
It’s all too easy to get caught up in the hustle and forget who you’re doing it for.
That person is you.
It’s essential to make space in your schedule for things that light you up.
It’s essential to find courage to slow down in a world that keeps speeding up.
And it’s essential to seek moments of mindfulness, joy and reflection.
Self-care is essential, but it isn’t always easy.
We’re making it simple with feel-good essentials delivered right to your doorstep.
With the right tools at hand, you don’t have to compromise on your mental, physical and spiritual health.
Instead, you can build inspiring self-care rituals that slot right into your lifestyle — and start showing up as the highest version of you, every day of the week.
Eco-Friendly Self-Care Essentials
Our handpicked selection of self-care essentials has something for everyone.
Whether you choose a soy wax candle, natural beauty gift set, or eco-friendly journal, you’ll gain a companion on your wellbeing journey.
Not sure where to start? Our seasonal self-care boxes are packed to the brim with mood-lifting treats to nourish your mind, body and soul. Treat yourself, or send it to a loved one who could use a ray of sunshine or two.
The Sun & My Soul is on a mission to empower women to treat themselves with care and compassion — even on the busiest of days.
We believe self-care is at the heart of mental, physical and spiritual wellbeing. In everything we do, we shine a light on the transformative power of taking time to tend to your soul.
Through our work and our words, we strive to end the stigma that still surrounds conversations about mental health. We hope the stories we share inspire women to speak freely about their struggles and know they are not alone.
Kind to You, Kind to Our Planet
Leading an ethical and sustainable lifestyle starts with the smallest of choices. That’s why we believe that choosing eco-friendly self-care products should be easy, affordable and fun.
At The Sun & My Soul, we source ethically responsible, sustainably-made products from small businesses and independent makers across the UK who share our commitment to the environment.
Our carefully curated self-care essentials nourish your body and mind with clean, caring, and natural ingredients.
Orders arrive at your home in fully recyclable packaging, helping to reduce landfill waste.
And you can rest easy knowing that your self-care essentials are made with love by small businesses who provide their workers with fair salaries and safe working conditions.
Every time you shop at The Sun & My Soul, you support a small business owner’s dream.
Read more about our brands and their mission.
Supporting Caring Causes
We believe self-care can relieve the symptoms of mental health problems and ease the road to recovery. But we also know that self-care is a practice, not a cure.
That’s why we always donate part of our profits to mental health organisations across the UK that share our mission of ending the stigma surrounding mental health.
By providing educational resources, financial aid, diagnosis and emotional support to people living with mental health problems, these organisations are paving the way to a kinder world where no one has to suffer in silence.
Meet Jutta Szalontai
Founder of The Sun & My Soul
As a teenager growing up with mental health issues, I felt so alone.
Nobody talked about mental health openly. If anything, sharing your feelings was considered a weakness.
But the second I decided to ask for help and open up about my struggle to my friends, family and a trusted therapist, everything changed. I understood that I wasn’t the only one dealing with these problems, and that sharing worked wonders to speed up the healing process.
That’s when I realised that mental health is a lifelong journey. The only person who will always be there for me on that journey is myself. With that in mind, building a healthy, caring and nurturing relationship with myself became my priority.
My curiosity led me to the personal development world. Inspired by the morning routines and healthy habits of successful people, I began to build self-care rituals of my own. And over time, these self-care rituals have offered me glimpses of sunshine even on the darkest days.
Without self-care, I wouldn’t have the resilience or self-awareness I have today. Every time I practice yoga, connect with nature or clear my head through meditation, I know I’m investing in my mental health. Now, I’m making it my mission to share the message of self-care to a wider community.
I founded The Sun & My Soul to spark conversations that end the stigma surrounding the realities of mental health struggles.
Our purpose is to empower women to take care of themselves mentally, physically and spiritually — not only on special occasions, but every single day.
What does self-care mean to you?
For me, self-care is about finding balance. My daily self-care rituals, such as yoga, meditation, warm baths or connecting with nature, are about more than relaxation. These practices also allow me to look after my mental health and become more resilient to the challenges that life has in store for me.
What is your favourite self-care ritual?
My morning routine. I like to wake up early, practice yoga, get some fresh air and appreciate the beautiful morning light. Then I make a nourishing breakfast and enjoy a big cup of coffee. These moments make the perfect start to my day!
What inspired the name The Sun & My Soul?
Nothing makes me happier than the sun. Whenever the sun comes out, I feel grateful for everything I have, and connected to every person on this planet. Something about sunshine on my face makes me feel like my soul is smiling!