About Us

Ready to set the scene for self-care? 💆🏽‍♀️

Here at The Sun & My Soul, we believe self-care is the first step to a healthier mind, body, and soul. We’re clearing your path to the compassionate, fulfilling and intentional life you were born to live, one self-care ritual at a time.



Feeling left behind while chasing your goals?


As women, we tend to work twice as hard to reach our goals. 

Back-to-back meetings, errands and weekends spent working line up like dominoes to knock us off our feet. 

It’s all too easy to get caught up in the hustle and forget who you’re doing it for.

That person is you. 💖

It’s essential to make space in your schedule for things that light you up. 

It’s essential to find courage to slow down in a world that keeps speeding up.

And it’s essential to seek moments of mindfulness, joy and reflection.

Self-care is essential, but it isn’t always easy. 

We’re making it simple with feel-good essentials delivered right to your doorstep.🏡

With the right tools at hand, you don’t have to compromise on your mental, physical and spiritual health. 

Instead, you can build inspiring self-care rituals that slot right into your lifestyle — and start showing up as the highest version of you, every day of the week.✨



Recharge Your Soul with Luxurious Self-Care


Our handmade self-care essentials have something for everyone.

Whether you choose a premium soy wax crystal candle, natural beauty gift set, handmade bath salts or colourful bath bomb, you’ll gain a companion on your wellbeing journey. 

Not sure where to start?


Indulge into our array of self-care products, meticulously crafted with mindfulness and handmade in the UK. Explore our collection of mood-lifting treats designed to nourish your mind, body, and soul. Treat yourself, or send it to a loved one who could use a ray of sunshine or two. 🌞


Shop Self-Care Essentials



Our Mission


The Sun & My Soul is on a mission to empower women to treat themselves with care and compassion — even on the busiest of days. 


We believe self-care is at the heart of mental, physical and spiritual wellbeing. In everything we do, we shine a light on the transformative power of taking time to tend to your soul.

Through our work and our words, we strive to end the stigma that still surrounds conversations about mental health. We hope the stories we share inspire women to speak freely about their struggles and know they are not alone. 👯‍♀️


Kind to You, Kind to Our Planet


At The Sun & My Soul, we're passionate about leading an ethical and sustainable lifestyle, starting with the products we create. Carefully handcrafting ethically responsible and sustainably made products, we exclusively offer our own creations.


From premium soy wax candles, hand-poured with care, to our meticulously curated home spa collection, each item is designed to nurture and nourish the body and mind.


We believe that choosing eco-friendly self-care products should be easy, affordable, and fun.

That's why our carefully curated self-care essentials are packed with clean, caring, and natural ingredients. Plus, our orders arrive at your home in fully recyclable packaging, helping to reduce landfill waste.♻️


When you choose our products, you can rest easy knowing that they're handmade with love by us in London. We provide our workers with fair salaries and safe working conditions, ensuring that every item is crafted with care and consideration.


Supporting Caring Causes


We believe self-care can relieve the symptoms of mental health problems and ease the road to recovery. But we also know that self-care is a practice, not a cure.

That’s why we always donate part of our profits to mental health organisations across the UK that share our mission of ending the stigma surrounding mental health. 

By providing educational resources, financial aid, diagnosis and emotional support to people living with mental health problems, these organisations are paving the way to a kinder world where no one has to suffer in silence. 




Meet Jutta Szalontai

Founder of The Sun & My Soul

“I am a big fan of girl power and hustling hard, but I also believe in the importance of slowing down and taking care of the mind, body and soul.”


As a teenager growing up with mental health issues, I felt so alone.

Nobody talked about mental health openly. If anything, sharing your feelings was considered a weakness. 

But the second I decided to ask for help and open up about my struggle to my friends, family and a trusted therapist, everything changed. I understood that I wasn’t the only one dealing with these problems, and that sharing worked wonders to speed up the healing process.

That’s when I realised that mental health is a lifelong journey. The only person who will always be there for me on that journey is myself. With that in mind, building a healthy, caring and nurturing relationship with myself became my priority. 💕

My curiosity led me to the personal development world. Inspired by the morning routines and healthy habits of successful people, I began to build self-care rituals of my own. And over time, these self-care rituals have offered me glimpses of sunshine even on the darkest days.

Without self-care, I wouldn’t have the resilience or self-awareness I have today. Every time I practice yoga, connect with nature or clear my head through meditation, I know I’m investing in my mental health. Now, I’m making it my mission to share the message of self-care to a wider community.

I founded The Sun & My Soul to spark conversations that end the stigma surrounding the realities of mental health struggles. 

Our purpose is to empower women to take care of themselves mentally, physically and spiritually — not only on special occasions, but every single day. ✨


What does self-care mean to you?

For me, self-care is about finding balance. My daily self-care rituals, such as pilates, positive affirmations, warm baths or connecting with nature, are about more than relaxation. These practices also allow me to look after my mental health and become more resilient to the challenges that life has in store for me. 

What is your favourite self-care ritual?

My morning routine. I like to wake up early, do some pilates, get some fresh air and appreciate the beautiful morning light. Then I make a nourishing breakfast and enjoy a big cup of coffee. These moments make the perfect start to my day!

What inspired the name The Sun & My Soul?

Nothing makes me happier than the sun. Whenever the sun comes out, I feel grateful for everything I have, and connected to every person on this planet. Something about sunshine on my face makes me feel like my soul is smiling!


Wellbeing starts from within. 🌞 

Recharge your soul with luxurious self-care, handmade in the UK with mindfulness for promoting mental, physical, and spiritual wellbeing.

Discover Your Self-Care Essentials