10 Reasons Why You Need a Social Media Detox📵⁠

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There are many reasons why you might want to give up your mobile phone and other devices for a brief time. ⁠
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You might want to enjoy time to yourself without the interference that your phone and other devices create. In other cases, you might feel like your device use has become excessive and is adding too much stress to your life.👩🏻‍💻⁠
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Going device-free can be uncomfortable and stressful at times. While it may be hard, it can be a rewarding experience that will help you better understand your relationship with your devices and be more present and mindful in your other activities and experiences.🤗⁠
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👇10 reasons why you need a social media detox⁠
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1. Make time for loved ones⁠
2. Become more positive⁠
3. Clears your mental space⁠
4. Enjoy the present⁠
5. Less anxiety⁠
6. Stops the comparison cycle⁠
7. Better sleep⁠
8. Improves your overall mood⁠
9. Reconnect with the world⁠
10. More time for self-care and self-improvement⁠

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