Unwind and Recharge: Creating a Calm Space at Home for the Holidays
The holiday season is meant to be a time of joy, connection, and relaxation, but it often comes with its own set of stressors. The rush of shopping, family gatherings, and event planning can leave you feeling drained. To counterbalance this, it’s essential to have a space where you can unwind and recharge, allowing you to fully embrace the season’s festive spirit.
Creating a relaxation corner or sanctuary at home doesn’t need to be complicated or expensive. With a few thoughtful touches, you can carve out a calm retreat that helps you escape the holiday chaos. Whether you have a whole room to dedicate or just a small corner, here are some tips to help you create a serene space that promotes relaxation and self-care.
1. Choose a Quiet Spot in Your Home
The first step in creating your relaxation sanctuary is choosing the right location. Ideally, it should be somewhere away from the hustle and bustle of holiday preparations. Look for a corner, nook, or room that offers a sense of seclusion. If you don’t have an entire room to spare, even a cosy corner by a window or near a comfortable chair can work wonders. The key is finding a space where you can retreat from noise and distractions.
2. Add Comfortable Seating for Ultimate Relaxation
Once you’ve chosen your spot, focus on comfort. A soft chair, a plush throw blanket, or a cosy floor cushion can provide the perfect foundation for your calm corner. If you already have a favourite chair or spot in the house, consider adding extra cushions, throws, or pillows to make it even more inviting. The goal is to create a place where you can fully relax, whether you're reading, meditating, or simply enjoying a quiet moment.
3. Incorporate Soft Lighting
Lighting plays a huge role in setting the tone for any space, especially when creating a calming atmosphere. Harsh overhead lights can make the space feel sterile or tense, so try to soften the lighting as much as possible. Use warm, ambient lighting such as soft lamps, fairy lights, or candles. Consider adding an aromatherapy diffuser with a relaxing essential oil blend like lavender or chamomile to enhance the calming atmosphere.
Gift Idea: Scented candles or a decorative diffuser with soothing oils are perfect additions to your relaxation space. Not only do they provide a calming scent, but they also create a soft, gentle glow to enhance the ambiance.
Shop our Scented Soy Wax Candles!
4. Bring in Natural Elements
Nature has a calming effect on the mind, making plants an excellent addition to any space. Adding greenery to your sanctuary can help reduce stress, improve air quality, and create a sense of tranquility. Consider low-maintenance plants like succulents, peace lilies, or snake plants, which are easy to care for and thrive indoors.
Incorporating natural materials such as wood, stone, or woven baskets into your décor can also create a grounded, earthy vibe. These elements help make your space feel more connected to nature and bring a sense of peace and balance.
5. Incorporate Soft, Calming Colours
The colour palette in your relaxation space can greatly impact the mood you create. For a calm and peaceful atmosphere, opt for soft, muted colours like pastels, whites, soft greys, or earthy tones. These shades have been shown to promote relaxation and reduce feelings of stress. If you prefer a touch of colour, consider using shades of blue or green, which are known for their calming effects.
6. Create a Cosy Atmosphere with Textures
Layering different textures can make your relaxation space feel warm and inviting. Think soft rugs, cosy blankets, and textured pillows. These elements help create a tactile experience that encourages you to slow down and relax. You can even add a soft, plush rug beneath your seating area for added comfort.
Consider including a soft, weighted blanket to your space. Weighted blankets have been shown to promote deep relaxation by offering a calming sensation that mimics the feeling of being hugged.
7. Include Items That Inspire Calm and Mindfulness
Your relaxation corner should include items that help you unwind and bring you peace. This could include your favourite book, a journal for self-reflection, a gratitude notebook, or a collection of mindfulness cards. If you practice meditation or yoga, keep your mat and cushions in your relaxation corner, making it easy to flow into a mindful practice whenever you need to decompress.
Gift Idea: Wellness products like a guided journal, positive affirmation cards, or a meditation cushion are thoughtful gifts that encourage mindfulness and inner peace.
Shop our Mindfulness and Meditation Collection!
8. Create a Sensory Experience
Sensory experiences can enhance relaxation, so think about what will engage your senses in a calming way. Soft music or nature sounds playing in the background can help to drown out any distracting noises, creating a soothing soundscape. A gentle herbal tea can provide an added touch of comfort, especially during colder months.
Gift Idea: A calming playlist or a selection of calming teas could be the perfect addition to your sanctuary. Consider adding a tea set or a soothing sound machine to complete the experience.
Shop our selection of Herbal Teas and Sweet treats!
9. Limit Technology and Distractions
One of the key elements of a true sanctuary is creating a space free from distractions, especially those from technology. Try to limit the use of smartphones, computers, and televisions in your relaxation space. This area should be a refuge where you can disconnect from the constant buzz of emails, social media, and work.
If you do like to listen to podcasts or audiobooks, consider using a pair of noise-canceling headphones to help you remain fully immersed in your relaxation practice.
10. Keep the Space Clean and Tidy
A clutter-free environment is essential for mental clarity and relaxation. Keeping your space organised will not only make it more inviting but also allow you to feel more at ease while you’re in it. Take a few minutes each day to tidy up, light a candle, and reset the atmosphere.
Your Holiday Sanctuary
As the holiday season approaches, creating a relaxation space in your home is an essential part of self-care. This designated corner allows you to unwind, recharge, and escape the holiday stress, helping you to fully embrace the joy and peace of the season. By incorporating soft lighting, natural elements, calming colours, and sensory experiences, you can create a space that supports your mental and physical wellbeing.
Whether it’s enjoying a hot cup of tea by the window or meditating on a cosy pillow, having a place in your home where you can pause and breathe is a gift to yourself. Remember, it’s not about perfection—just making space for yourself to relax, recharge, and enjoy the quiet moments that truly matter during the holidays.
Shop our Relax and De-stress Collection!
relaxation corner, calm space at home, unwind and recharge, holiday self-care, stress relief at home, holiday sanctuary, creating a peaceful space, self-care tips, wellness at home