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Self-Care Interview with Edie Sackville West

Self-Care Interview with Edie Sackville West

Edie is the founder of the Instagram page @themoodlibrary. Through recovering from an eating disorder, she found herself immersed in a world of self-care and personal development to aid her...

Self-Care Interview with Edie Sackville West

Edie is the founder of the Instagram page @themoodlibrary. Through recovering from an eating disorder, she found herself immersed in a world of self-care and personal development to aid her...

Stress Awareness Month 2021 - How to Deal with Stress in the Modern World

Stress Awareness Month 2021 - How to Deal with ...

Millions of people around the UK are experiencing high levels of stress and it is seriously damaging our health. Stress is probably one of the great public health challenges of...

Stress Awareness Month 2021 - How to Deal with ...

Millions of people around the UK are experiencing high levels of stress and it is seriously damaging our health. Stress is probably one of the great public health challenges of...

Self-Care Interview with Georgie Burnham

Self-Care Interview with Georgie Burnham

Georgie/GiGi has just relocated to Manchester for a new adventure! She has started her Instagram @Gigi.speaks, to have a place to discuss sexuality, self-care, spirituality, mental health, being plus size, fashion, and all...

Self-Care Interview with Georgie Burnham

Georgie/GiGi has just relocated to Manchester for a new adventure! She has started her Instagram @Gigi.speaks, to have a place to discuss sexuality, self-care, spirituality, mental health, being plus size, fashion, and all...

How Does Journaling Help Your Mental Health

How Does Journaling Help Your Mental Health

Journaling can help you control your symptoms and improve your mood. It also can help you prioritise problems, fears, and concerns this way making it easier to cope with your...

How Does Journaling Help Your Mental Health

Journaling can help you control your symptoms and improve your mood. It also can help you prioritise problems, fears, and concerns this way making it easier to cope with your...

Self-Care Interview with Brita Fernandez Schmidt

Self-Care Interview with Brita Fernandez Schmidt

Brita believes that every woman has a fierce power to fulfil her dreams. She coaches women to help them transform their lives by awakening, and acting on, the power they...

Self-Care Interview with Brita Fernandez Schmidt

Brita believes that every woman has a fierce power to fulfil her dreams. She coaches women to help them transform their lives by awakening, and acting on, the power they...

Self-Care Interview with Anne-Louise, Founder of Thirty & Thriving

Self-Care Interview with Anne-Louise, Founder o...

Anne-Louise is the Founder and CEO of Thirty & Thriving. Thirty & Thriving is an exciting new life coaching business with over 10 years experience in training. Dedicated to female empowerment, confidence and business...

Self-Care Interview with Anne-Louise, Founder o...

Anne-Louise is the Founder and CEO of Thirty & Thriving. Thirty & Thriving is an exciting new life coaching business with over 10 years experience in training. Dedicated to female empowerment, confidence and business...