Healing Journal will take you through the steps to discover and learn about your pain, understand and accept the story of your life, forgive yourself and others, and give yourself the strength necessary to fully and truly heal.💜
Emotional healing requires mindful attention of the present and careful observation of the past. Often, we are affected so severely by what happened to us that we unintentionally distort the reality of the situation or event with our feelings. We might feel rage, anger, hatred, resentment, sorrow, disappointment, or guilt—but any of these emotions can feel like a long, deep burn.
✨ Use this journal to help you heal. Because it's only when we heal from past pains and childhood traumas that we can truly become whole and feel at peace from within.
Perfect as a gift for yourself or for a loved one.
Features
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Hardback cover
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Undated - (So that you can begin whenever you like!)
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Size A5
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30 journaling prompts & writing space
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Inspirational quotes
- Worksheets to learn your past and let go of your pain.
Add Gift Note
💌 Personalised gift cards are complimentary and available as an option with all orders. Please leave a note in your cart before checking out under ‘Add a personalised note or delivery instructions’.