• Healing Journal
  • Healing Journal
  • Healing Journal
  • Healing Journal
  • Healing Journal
  • Healing Journal page
  • Healing Journal page
  • Healing Journal page
  • Healing Journal page
  • Healing Journal page
  • Healing Journal page
  • Healing Journal page
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Healing Journal - 30 Prompts to Learn Your Past & Let Go of Your Pain

Healing Journal - 30 Prompts to Learn Your Past & Let Go of Your Pain

£19.95 GBP
£28.00 GBP £19.95 GBP
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Healing Journal - 30 Prompts to Learn Your Past & Let Go of Your Pain

Healing Journal will take you through the steps to discover and learn about your pain, understand and accept the story of your life, forgive yourself and others, and give yourself the strength necessary to fully and truly heal.💜

Emotional healing requires mindful attention of the present and careful observation of the past. Often, we are affected so severely by what happened to us that we unintentionally distort the reality of the situation or event with our feelings. We might feel rage, anger, hatred, resentment, sorrow, disappointment, or guilt—but any of these emotions can feel like a long, deep burn.

✨ Use this journal to help you heal. Because it's only when we heal from past pains and childhood traumas that we can truly become whole and feel at peace from within.

Perfect as a gift for yourself or for a loved one.

Features

  • Hardback cover

  • Undated - (So that you can begin whenever you like!)

  • Size A5

  • 30 journaling prompts & writing space

  • Inspirational quotes

  • Worksheets to learn your past and let go of your pain.

Gift Note

💌 Enjoy a complimentary personalised gift note with every order! Simply leave your message in the cart before checking out under 'Write a personalised gift note or delivery instructions'. Please note that your message will be printed on the packing slip. If you'd like a handwritten note, add a greeting card to your order. If you're sending a gift, rest assured, we won't include any prices on the packing slip.

Shipping

Fulfilment Time

Orders placed before 2pm (Monday to Sunday, including Bank Holidays) will be shipped the next working day. Orders placed after 2pm will be shipped within 48 hours, on the next working day.

To find out when your order will arrive, just visit the product page and locate the section labeled "Expected delivery date."

Return Policy

Click here to learn more about return policy!

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What our customers say?

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    It is a gift to remind people you love them!

    It was lovely to be able to send my sister something from another country when she wasn't feeling well. She gushed about as soon as she opened it. It's a gift to remind people you love them.

    -KW

  • ⭐️⭐️⭐️⭐️⭐️

    Great variety and quality of products to suit all budgets

    The great thing about The Sun & My Soul is the variety of products, ever changing, the quality of brands and ingredients, alongside there is always something to gift or self -treat yourself at a budget for all.
    I ordered a mixture of items for a friend's birthday from tea to chocolate to bath treats and she was delighted with it.

    -LouLou

  • ⭐️⭐️⭐️⭐️⭐️

    Absolute love this company!

    Absolutely love this company, found you on google and have made a few purchases now for friends going through a tough time. Totally unique and thoughtful gifts. It really has made such a difference to the people I have sent it to. For me the gift sets are put together so well with an array of items that all are linked with n such a wonderful way that i would have not though if putting together. Will definitely be buying from you again and can’t wait to see more products that solely focus on the person and self realisation and improvement.

    -Charlotte

  • ⭐️⭐️⭐️⭐️⭐️

    Very happy returning customer!

    Excellent service. Beautiful candle. Good value for money. Arrived promptly and well packaged. Followed up to see if package had arrived. Recommend.

    -Mistycat

  • ⭐️⭐️⭐️⭐️⭐️

    Always the best products!

    Always the best products, I live for the affirmation candles - gives me a bit of extra positivity when I need! I love The Sun & My Soul's whole meaning, aesthetic and vibe. And will always support this small biz🤍

    -Molly

  • ⭐️⭐️⭐️⭐️⭐️

    Excellent service!

    It was a happy accident that I came across this site while looking for a gift for a friend. Lovely, different items that promote self care. Great for a gift or to treat yourself. Reliable company, everything was in great condition when delivered. Would definitely recommend..

    -Sinead

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Create a Personalised Gift Box

Pick and mix their favourite self-care treats and we’ll deliver a beautifully curated gift box to their home. Add a heartfelt, personalised note to make their day extra special.💝🏡

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We're here to help!

FREQUENTLY ASKED QUESTIONS

What does The Sun & My Soul stands for?

Click here to learn more about our brand and mission!

What is your return policy?

Click here to learn more about our return policy!

Can I add a personalised gift note to my order?

💌 Enjoy a complimentary personalised gift note with every order! Simply leave your message in the cart before checking out under 'Write a personalised gift note or delivery instructions'. Please note that your message will be printed on the packing slip. If you'd like a handwritten note, add a greeting card to your order. If you're sending a gift, rest assured, we won't include any prices on the packing slip.

When will I receive my order?

Fulfilment Time

Orders placed before 2pm (Monday to Sunday, including Bank Holidays) will be shipped the next working day. Orders placed after 2pm will be shipped within 48 hours, on the next working day.

To find out when your order will arrive, just visit the product page and locate the section labeled "Expected delivery date."

Do you offer corporate gifting services?

Yes, we do. Simply contact us at @sales@thesunandmysoul.com with your requirements, including budget, event details, and the number of recipients. We’ll work with you to create custom wellness gift boxes that reflect your brand values and support employee wellbeing.

How to use crystal candles?

Candle Usage Disclaimer

Our crystal candles are crafted with utmost care, and to ensure a delightful experience, we strongly recommend following the provided candle care and safety instructions. Please refer to the comprehensive guide included in each package, which outlines essential steps, such as removing crystals before or after the first burn and maintaining the wick at a length of approximately 5 mm.

Failure to adhere to these guidelines, including difficulties in relighting the candle due to crystal placement, is beyond our control. In such instances, we regret that we cannot offer refunds or replacements.

For optimal enjoyment of our crystal candles, please carefully read and follow the instructions provided. If you have any questions or concerns, feel free to reach out to our customer support team at info@thesunandmysoul.com. We appreciate your understanding and cooperation.